When we talk about the paradisiacal islands northeast of Panama, a common question arises: is it called San Blas or Guna Yala? Although both names are widely used, understanding their origin and context helps us appreciate this corner of the Caribbean even more.
The Story Behind the Name
San Blas is the name given to this region by the Spanish colonizers in honor of Saint Blaise, a saint of the Catholic Church. For centuries, this name prevailed on maps and official documents, consolidating itself in the perception of foreign visitors.
On the other hand, Guna Yala is the official name adopted in 2010 following a constitutional amendment in Panama. This term means “Guna Land” in the language of the indigenous Guna community, the ancestral inhabitants of this region. This change was a recognition of the identity and autonomy of this people.
Differences in Use
Nowadays, the use of “San Blas” or “Guna Yala” depends largely on the context:
San Blas : Most commonly used in the tourism sector and among international travelers, it is a name that evokes a more traditional view of the islands and makes them easier to identify in the global market.
Guna Yala : Predominant in official documents and in the discourse of local inhabitants and Panamanian authorities, this term highlights the cultural heritage and respect for indigenous peoples.
Why it is important to use Guna Yala
Adopting the name Guna Yala is an act of recognition towards the Guna community and its history. The 365 islands that make up this archipelago are not only dream tourist destinations, but also home to a rich cultural tradition that includes dances, songs, crafts and the iconic mola weaving.
Activities in Guna Yala
Guna Yala offers a variety of activities that combine the natural beauty of the Caribbean with the rich cultural tradition of the Guna:
Visits to Local Communities : Explore traditional villages where you can experience the Guna lifestyle, learn about their traditions and participate in activities such as dances and ceremonies.
Craft Workshops : Discover the art of creating molas, traditional Guna textiles that reflect ancestral stories and legends. Many communities open their doors to share this knowledge.
Snorkeling and Diving : Dive into crystal-clear waters to explore coral reefs teeming with marine life. Many islands offer ideal spots for these activities.
Catamaran Tours : Sail between islands while enjoying the scenery and tranquility of the Caribbean. Clickandsailing, for example, organizes trips that include visits to iconic places and cultural encounters.
Deserted Island Hikes : Explore white sand beaches and discover local flora and fauna in a virtually untouched environment.
The Guna Culture
Guna culture is the soul of Guna Yala. Some of the most notable traditions include:
Molas : These embroidered pieces of fabric are much more than crafts; they are a visual language that tells stories, myths and the natural environment. You can purchase molas directly from local artisans, thus supporting communities.
Traditional Dances and Songs : Many communities organize cultural presentations where visitors can enjoy the ancestral dances and songs that are part of their identity.
Local Gastronomy : Try typical dishes based on fresh seafood, such as fish with coconut and bananas, prepared by the Guna themselves.
Clickandsailing and Responsible Tourism
Clickandsailing stands out as a tour operator committed to promoting Guna culture. They offer experiences that combine maritime adventures with cultural encounters, ensuring that visitors learn about local traditions while enjoying the natural beauty of Guna Yala. You can learn more and book your next adventure on their official website .
How to enjoy Guna Yala?
If you plan to visit these islands, please keep in mind the following recommendations:
Respect Local Culture : Learn about Guna customs and traditions before your visit.
Support Communities : Buy crafts directly from artisans and participate in local activities.
Explore Responsibly : Choose tour operators committed to sustainability, such as Clickandsailing.
Conclusion
Although “San Blas” is more commonly known among tourists, the correct and culturally significant term is Guna Yala . By adopting this name, we not only honor the original inhabitants, but also encourage tourism that respects and celebrates local identities.
Images to inspire you
A catamaran anchored in crystal-clear waters : The perfect starting point for exploring the islands.
Guna crafts : Colorful molas that tell ancestral stories.
Deserted beaches with palm trees : The dream landscape for a tropical getaway.
Local communities : Portraits that show the warmth of the inhabitants of Guna Yala.
These images capture the essence of a destination that is much more than its natural beauty: it is a place where culture and nature coexist in perfect harmony.

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